This e-book is not just a collection of Spiritual Stories, it is the culmination of insights that the last 25 years of meditation and yoga has blessed me with. The stories are the vehicles to deliver these pearls of wisdom to you, to help make these insights yours as well and thus, accelerate your spiritual and personal growth.

The e-book also contains some of the best meditation and yoga breathing exercises to help you achieve health, happiness and wisdom.

Massive 430 page, fully illustrated yoga training manual to help you learn the profound art of yoga and enjoy the benefits of health, fitness, peace and joy that it bestows.

This great e-book also contains links to 16 free online yoga videos and contains bonus material to teach you meditation and yogic breathing (pranayama) as well.

The manual teaches yoga poses and exercises from both great schools of yoga, Hatha Yoga and Kundalini Yoga.  It is a complete 8 week home study program and is the official text of the Learn Yoga Program offered by Anmol Mehta.

Incredible manual for anyone looking to learn and master the art of yoga.  This e-book is 650 pages long and, since it is the official text of the Mastery of Yoga Teacher's Training Program, it contains the 8 week yoga certification program details and syllabus as well. 

It is fully illustrated and teaches you both Kundalini Yoga and Hatha Yoga.  In addition, the manual teaches you meditation and yoga breathing exercises (pranayama).  It also contains information on how to run a yoga center and how to create a high traffic yoga website.

The manual also has active links to the 20+ online yoga instructional videos used in the certification program.  If you are interested in the Yoga Certificaiton Program please check following link:

Yoga Instructor Certification Program

This extensive and detailed e-book comes complete with full color illustrations and active links. The links allow you to access additional material you may wish to study in order to deepen your knowledge and understanding of meditation, yoga and enlightened living.

This manual consists of the very best articles and techniques from the Mastery of Meditation and Yoga web site and much much more. In addition to being packed with information, the manual also has the details for the 8 week meditation training program, which is designed to teach you the profound art of Meditation, Yoga and Pranayama.

The week by week syllabus and instructions on how to practice and complete this program are also included in the book.