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Does Your Mind Limit Your Yoga Practice?

Posted April 24th, 2014 Yoga by Kara-Leah Grant

Write For Mastery of Meditation and Yoga

Posted February 11th, 2014 by Anmol Mehta

How Regular Yoga Practice Creates Internal Equanimity

Posted January 28th, 2014 Yoga by Kara-Leah Grant

How to take your asana, pranayama and meditation anywhere you go

Posted December 11th, 2013 Yoga by Kara-Leah Grant