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Does the Media Image of Yoga Stop People From Giving it a Go?

Posted September 4th, 2014 Yoga by Kara-Leah Grant

How Daily Yoga Practice can Revolutionise Society

Posted July 15th, 2014 Yoga by Kara-Leah Grant

Ten Principles for Creating Your Home Yoga Practice

Posted April 29th, 2014 Yoga by Kara-Leah Grant

Does Your Mind Limit Your Yoga Practice?

Posted April 24th, 2014 Yoga by Kara-Leah Grant

How Regular Yoga Practice Creates Internal Equanimity

Posted January 28th, 2014 Yoga by Kara-Leah Grant

How to take your asana, pranayama and meditation anywhere you go

Posted December 11th, 2013 Yoga by Kara-Leah Grant