Binaural Meditation Beats



Swami Nithyananda Sex Scandal Videos - Lessons to Learn

Posted on March 16th, 2010 in Spiritual Blogging, Tantra & Sex by Anmol Mehta

Nithyananda Sex Videos Scandal

Nityananda Fraud Allegations

I have recently received a few emails regarding the recent sex scandal involving Swami Nithyananda, asking for my thoughts on this matter and I will present those in this article.  For those who are not familiar with this sex scandal, essentially Paramhamsa Nithyananda, a Guru who had claimed to be celibate and who had renounced worldly pleasures, was recently caught on video in some very compromising sexual positions with two (or same) women on separate occasions.  His devotees are claiming fraud and conspiracy, but the evidence so far is looking very damning.  I am not claiming one way or the other, but think this is a good opportunity to discuss some of the issues related to spiritual gurus, priests, swamis and sexual scandals.



White Tantra Yoga Position for Sexual Potency

Posted on December 29th, 2009 in Yoga, Kundalini Yoga, Tantra & Sex, Yoga Illustrations by Anmol Mehta

White Tantra Yoga for Sexual Potency

Position to Open Sex Chakra

The last yoga pose we added to our free Online Hatha Yoga Poses book, Crane Pose, required considerable balance and strength to do, and today’s addition is similar in that it requires a great deal of balance as well, but unlike Crane pose, this one needs flexibility more than strength.  It is the scary looking White Tantra Yoga Lotus Pose , and as I mentioned, since we are now adding some more advanced postures to our collection, please follow the safety guidelines from the following 2 articles carefully when practicing these postures.



Advanced Tantric Yoga Exercise Video | Triple Lock

Posted on November 24th, 2009 in Yoga, Kundalini Yoga, Tantra & Sex by Anmol Mehta

Advanced Tantric Yoga Exercise

Kundalini Yoga Maha Bandha

Along with the use of postures (asana), breath control (pranayama), mantras (sound and thought vibrations) and mudras, another fundamental part of kundalini tantra yoga is the use of bandhas, or body locks.  In the past, I have discussed the most important lock, the Root Lock, and how it’s clever use can greatly enhance any yoga practice.  You will find that discussion in the article 5 Simple Yoga Tips to Elevate You Practice.  Today though I am going to take the use of Body Lock exercises to the next level, and discuss the use of the advanced tantric technique, Triple Lock or Maha Bandha, for advancing your yoga expertise.



Free Tantra Yoga Video for Mastering Sex Energy

Posted on November 3rd, 2009 in Kundalini Yoga, Tantra & Sex by Anmol Mehta

Free Tantra Video

Tantric Technique for Raising Sexual Energy

The tantra yoga exercise in this article is a video demonstration of the technique which is fully detailed in the article Tantric Technique for Raising Sexual Energy.  As you will notice in the comments section of that article, there were many yogis who had questions regarding this wonderful technique, which could only really by solved by making a video demonstration.  So here it is for all of you, a video instructing you on how to practice Sat Kriya step by step.



Free Online Tantra Yoga Sex Chakra Program

Posted on May 12th, 2009 in Kundalini Yoga, Tantra & Sex, Online Yoga Meditation Classes by Anmol Mehta

Free Online Tantra Yoga

Learn Tantric Techniques for Sex Chakra Healing (Course #201)

Tantra Yoga is the mother of yogic sciences.  In fact, the Kundalini Yoga teachings on this website are also sometimes referred to as White Tantra Yoga.  One particular school of Tantra Yoga that is devoted to the understanding and use of Sexual energy for spiritual realization is often confused as the only form of Tantra, but this is a misunderstanding.  Certainly Tantra Yoga has delved deep into the nature and essence of Sex energy, and you can look upon that aspect as Erotic Tantra or the one which uses Sexual Energy to stir and awaken Kundalini Shakti. 



Tantra Yoga Practice | Tantric Yoga Technique for Sexual Mastery

Posted on May 5th, 2009 in Yoga, Kundalini Yoga, Tantra & Sex by Anmol Mehta

Tantra Yoga Practice

Vajroli Tantric Yoga Technique for Sex Chakra

Kundalini tantra yoga practice is essentially the high art of awakening the chakras to promote rapid spiritual advancement and personal mastery.  It is is a misunderstanding to think of tantra yoga as just sexual yoga.  Although there is an entire segment of this science dedicated to the use of sex as a means of awakening kundalini to accelerate spiritual evolution, tantra yoga is much more than just that.  In fact, Kundalini Yoga (Hindu or Sikh versions) is actually Kundalini Tantra Yoga, and is essentially the use of tantric techniques to purify the body, balance the chakras and awaken kundalini.



Yoga Exercises for Men’s Sexual Health

Posted on March 12th, 2009 in Yoga, Kundalini Yoga, Tantra & Sex by Anmol Mehta

Yoga Poses for Male Sexual Health

Yoga Therapy for Sexual Dysfunction

Kundalini Yoga is considered the ultimate house holder’s yoga.  Which means virility and sexual energy are not suppressed, but in fact considered an important aspect of one’s health and life.  Previously, I have also indicated that sexual energy, which is considered the most potent form of bio-chemical energy in the body, is the one form of energy that can be used for rejuvenating the entire physical apparatus, as well as be used for spiritual growth and transformation; so this energy is certainly important to have in quantity and quality.



Sex & Sexiness Enhanced by Yoga & Meditation

Posted on February 3rd, 2009 in Tantra & Sex by Anmol Mehta

Yoga & Sex

Meditation Increases Sexual Arousal

Chop wood, carry water before enlightenment; chop wood, carry water after enlightenment.  This is a very famous Zen saying, which essentially means that enlightenment does not need to change what you do in life, it just changes how you perceive it.  Before, the small "I" was prominent, and after enlightenment, the Big "I" is prominent.  The modern version of this saying though is a little different for us.  Now it is drive in traffic, make love before enlightenment; drive in traffic, make love after enlightenment.  This article is about helping you with the sex part of that saying .



Excellent Kundalini Yoga Exercise to Improve Flexibility, Reproduction & Digestion

Posted on December 23rd, 2008 in Yoga, Kundalini Yoga, Tantra & Sex, Yoga Illustrations by Anmol Mehta

Kundalini Yoga Exercise for Flexibility

Yoga Pose to Help Reproduction & Digestion

Kundalini Yoga’s Modified Wheel Pose is certainly an exercise worth including as part of your daily yoga routine.  It is an integral part of mine.  This exercise is called Kandhar Asana in Hatha Yoga and also goes by a few other names in various yoga circles.  Since it is often used as a modification to Wheel Pose (see Advanced Yoga Technique for Total Body Workout), and offers many of that position’s benefits without the same degree of difficulty, I find the name Modified Wheel Pose most suitable for it.



Ultimate Tantra Yoga Technique to Raise Sexual Energy - Sat Kriya

Posted on June 11th, 2008 in Kundalini Yoga, Mantra, Tantra & Sex by Anmol Mehta

Tantric Technique to Raise Sexual Energy

Sat Kriya - Kundalini Tantra Yoga Technique

Sexual energy, according to Kundalini Tantra Yoga, is considered the most concentrated form of biochemical energy in the human body.  In addition, it is also considered the one form of energy that can be used, not only for physical wellbeing, but also for the evolution of consciousness.  This is the primary reason why tantra yoga does not look to suppress sexual energy, but instead devises techniques to raise the vibration of this profound multi-purpose energy to help you with your spiritual growth.



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