Insights From Advanced Zen Meditation Practice - The Mind is Useless

Posted on October 26th, 2007 in Meditation, Silent Mind Meditation Program, Zen Buddhism, Anmol's Journal by Anmol Mehta

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Summary: In this part of the insights from advanced Zen Meditation practice the futility with regard to trying solve the problem of desire with the instrument of the mind is discussed.  The mind and logic have inherent short comings which essentially render them useless when it comes to the question of freedom and enlightenment.

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7 Rapid Benefits from Consistent Kundalini Yoga Practice

Excerpt:  The key to benefiting from Kundalini Yoga Practice is to find ways of making sure you do it.  For me, I found that restarting my Kundalini Yoga classes has elevated my personal yoga practice, thus allowing me to enjoy the numerous benefits that such consistent practice bestows.

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Explosive Kundalini Rising In Yoga Class Today

Posted on October 6th, 2007 in Enlightenment Experiences, Anmol's Journal, Yoga Center Classes by Anmol Mehta

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Explosive Kundalini Rising In Yoga Class Today
Kundalini Yoga & Meditation Classes Series

As I looked around in class today I noticed the students were all experienced with Kundalini Yoga.  Although from a Yogic perspective the few months they have been learning and practicing Kundalini Yoga is not much, given the power of this system, I know it is not insignificant either.  What this allowed, of course, was for me to take the class up a notch in terms of level and difficulty.  I also know that many of these now experienced students actually relish the challenge of more advanced Kundalini Yoga Kriyas, so this was the perfect chance to teach them that.

Accelerating Interest & Rapid Growth of the Yoga Classes Without Advertising

Posted on July 24th, 2007 in Meditation, Kundalini Yoga, Anmol's Journal, Yoga Center Classes by Anmol Mehta

Accelerating Interest & Rapid Growth of the Yoga Classes Without Advertising
Silent Mind Meditation &
Yoga Center:  New Jersey Yoga & Meditation Classes

The Day When My Identification With Anmol Mehta Snapped

Posted on July 22nd, 2007 in Enlightenment Experiences, Anmol's Journal, Advaita Vedanta (Non-dualism) by Anmol Mehta

The Day When My Identification With Anmol Mehta Snapped
Anmol’s Journal: Enlightenment Experiences

Last Wednesday was a day ruled by dark clouds.  It was early morning here on the East Coast and I had settled into the early bus on my way to work.  I try to get a window seat if possible, as I love watching the world go by, even if it’s not a great mountain range or an endless blue ocean.  My little desire was fulfilled and soon I found myself staring in awe at the morning which looked like night.

Embrace Reality and Let the Universe Fulfill Your Desires

Posted on July 20th, 2007 in Meditation, Anmol's Journal, Law of Attraction, Emotional Mastery by Anmol Mehta

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Embrace Reality and Let the Universe Fulfill Your Desires
Intention Manifestation:  Personal Development & Spiritual Growth:

As the PATH train pulled up to the Newark NJ Penn Station platform, the customary mad rush to the doorways began.  Everyone deadly focused on trying to be the first one in and winning a prized edge seat if possible.  I, though, did not have to join the stampede as luck was on my side and I found myself only a few feet from the doorway-to-blissful-seating as the train came to a halt.  Then the real fun began. 

New Kundalini Yoga Classes and The Courage To Live Dangerously

Posted on July 3rd, 2007 in Meditation, Anmol's Journal, Emotional Mastery, Yoga Center Classes by Anmol Mehta

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New Kundalini Yoga Classes and The Courage To Live Dangerously
Kundalini Yoga & Meditation Classes:  Personal Development & Spiritual Growth

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